Forced myself outdoors for fresh air, and exercise.

.

.

Less than two hours sleep!! I’ve tried a variety of “sleep aids” and few work. ZZZ-Quill was beneficial but “habit-forming.” New, expensive, “natural” from health food store does not work!! I’ve stopped using the computer at seven PM. ~~ I”m using a new (to me) product from health food store for energy boost (but it, too, isn’t working). Today, I should drive into Livingston for groceries. I should…. ~~ So many projects demanding attention and I haven’t a thimble-full of energy!!

.