Hottest day of the year so far.  I felt compelled to document the temperature (although most readers aren’t interested). ~~ Today I almost had a stroke and heart attack. “Heat stroke” because I was in and out of my hot KIA, on hot parking lots, in and out of stores shopping for groceries and other essentials. “Heart attack” because I spent an astonishing $181.00 on “essentials” at CVS. Frankly, this morning I wanted to stay in bed but forced myself into Livingston for Aleve, and another (previously unused) sleep aid.  (I keep trying “natural” non-habit-forming.) My purchases included “natural” supplements, “natural” lotions, “natural” eye drops, etc.   I’m determined to “get healthy” again; I’m sick and tired of being sick and tired!!