

Yes, I’ve lost six and one-half pounds!! But, sadly, I still have thirty-six percent body fat. I have “belly fat.” Ideally, the weight would be shed around my middle but, sadly, I think it came off my face and arms!! Remember, I weighed one hundred thirty-four and one-half pounds on the cruise, on Dec. 4th. ~~ Honestly, I have not had any appetite. Furthermore, my cupboard is bare because I haven’t felt like a trip to the market.
Perishables were used up before I left on the cruise. (I’m so hungry for a salad!!) ~~ Good news (since starting this message): I did some Internet research and (what a relief) my risk is minimal to low. See for yourself: I’m five foot two and (as you know) an adult female between age sixty and ninety-nine.