Here’s more…

anti-inflammatory-food-pyramid…because I’m serious about my health and that of my neighbors, friends and family. Everyday, my email box  is full of messages from many practitioners of holistic health. Here is a realistic (to me) Food Pyramid. It’s an uphill battle–for me–when I advocate alternative medicine here at CARE. Day before yesterday, free flu shots were given (but not to Lorraine).  You’d think I have leprosy the way nursing staff and some residents avoid me. Furthermore, many residents actually seem to enjoy the woefully inadequate diet served here. Next Spring, Lord willing, I plan to plant my own organic vegetable garden. (I’m still planning for one or more garden towers.) 

I love my little postage-stamp-size yard and garden!!

Postscript, Friday, Oct. 3rd, 2014: Thought I should add (and clarify) that I’m one of those “radical” people who don’t believe in flu shots.

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